Why We Should Be Thankful Every Day!

As the holidays approach, thankfulness and gratitude are easier for most of us since we hear how thankful we should be. Being thankful and having gratitude is more than receiving or giving gifts, saying Thank You to someone, or giving compliments. Being thankful and having gratitude goes so much deeper than that. It is a true awareness and an acceptance of the world, accepting people for their goodness and their shortcomings, accepting change and how the world changes. Most of all, being thankful for belonging and being in the world.

It doesn’t always come naturally with our busy lives and the many stresses we all have so we might have to work very hard at being thankful by practicing and training our hearts and minds. Through the worst times in our lives, when we think we cannot see any positive outcome or light at the end of the tunnel – that is when we need to be thankful and have gratitude. As difficult as that might seem, gratitude and being thankful can bring sunshine back into our lives.

Why Should You Be Thankful And Have Gratitude?

It strengthens our immune systems
Science says grateful people have better health
We feel less lonely
Grateful people have happier relationships
They have better heart health
Less inflammation and healthier heart rhythm
Decreasing cortisol levels and perhaps increasing oxytocin, the bonding hormone involved in relationships that make us feel so good

We all have things to be grateful for and thankful

Sometimes we get caught up in our busy lifestyles, and we don’t take the time to practice gratitude or be thankful. We forget about the many blessings we have and the good in our world. It is so easy to take things for granted without even realizing how blessed our lives are in a world where so many people suffer every day through the pain of war, hunger, and disease and do not have proper clothing to wear or a home to live in!

Let your heart be filled with gratitude and love so we can pass it on to others and start healing our world. Whether it is the holidays or any day of the year, take the time to practice gratitude and appreciation for all our many blessings and gifts. We should cherish every day that we are alive and loved.

At AC Dave Heating & Air, we want our customers and customers who are our friends to know how grateful we are for your loyalty and support over the past 16 years. Should you need HVAC service, please call 661 270-1961 to schedule a visit from one of our technicians. Happy Thanksgiving from the AC Dave & Heating & Air family.

Spring Is Here and Allergies Too!

iWave’s technology generates the same ions that nature creates with lightning, waterfalls, ocean waves, etc. Nature uses energy and shear to break apart molecules, naturally cleaning the air and producing a healthy environment. The only difference between the iWave’s technology and nature is that the iWave does it without developing harmful ozone.

When the ions come in contact with viruses, bacteria or mold, they remove the hydrogen molecules – without them, the pathogens have no source of energy.

We’re all looking for ways to protect our homes and businesses from COVID-19 has changed our lives dramatically and in order to limit the spread of the coronavirus, The iWave Air Purifier had been proven to fight many types of coronavirus long before our lives were disrupted by COVID-19. Now, an independent lab has reported that the iWave may inactivate the virus which causes COVID-19: SARS-CoV-2.

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